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lala1221
Journal
16 Dec 12
lala1221's Journal, 16 December 2012
lala1221's Profile
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Weigh In record (no journal entry) for 16 December 2012
202.8 lb
Lost so far:
0 lb
.
Still to go:
30.9 lb
.
Diet followed N/A.
Diet Calendar
Entries for 16 December 2012:
1048 kcal
Fat: 45.10g | Prot: 26.20g | Carb: 141.26g.
Breakfast:
coffee.
Lunch:
mineral water.
Dinner:
ciabatta, squash soup, hamburger, salad.
Snacks/Other:
apple pie.
more...
2792 kcal
Activities & Exercise:
Standing - 6 hours, Resting - 7 hours, Sleeping - 11 hours.
more...
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