Ronanlime's Journal, 16 December 2012

Weigh In record (no journal entry) for 16 December 2012
175.0 lb Lost so far: 50.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 December 2012:
950 kcal Fat: 46.03g | Prot: 59.62g | Carb: 74.88g.   Dinner: Honey Wheat Bread, Sweet Potato, Outback Special (6 oz), House Salad with Oil & Vinegar. more...
gaining 0.6 lb a week

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