pikay's Journal, 16 December 2012

pikay's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 December 2012

199.1 lb Lost so far: 0 lb. Still to go: 11.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 December 2012:

777 kcal

Fat: 55.72g | Prot: 33.69g | Carb: 36.45g. Breakfast: Fettarme Milch, Brötchen, Butter, Gouda, Kaffee mit Milch. more...

2721 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 16 hours and 30 minutes, Sleeping - 6 hours, Driving - 30 minutes. more...

steady weight

Support


	Submit a Comment You must sign in* to submit a comment*

pikay's weight history

view complete history

pikay's Journal, 16 December 2012

Submit a Comment

Other Related Links

Members

pikay's weight history