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probably crying dehydration
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142.2 lb
Lost so far: 8.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2012:
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337 kcal
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Fat: 13.91g | Prot: 12.09g | Carb: 42.24g.
Snacks/Other: Satsuma, Cherry Tomatoes, Latte Coffee, Walnut Whip. more...
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losing 7.7 lb a week
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