Weigh In record (no journal entry) for 25 July 2010
|
148.0 lb
Lost so far: 12.0 lb.
Still to go: 28.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 25 July 2010:
|
1888 kcal
|
Fat: 92.12g | Prot: 49.22g | Carb: 210.03g.
Lunch: sun chips, harvest chips, green olives, olives, cold cut sandwich. Dinner: cream of chicken, swiss cheese, tator tots, green beans, cheddar cheese. Snacks/Other: homemade ice cream, cake. more...
|
|
2215 kcal
|
Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Housework - 1 hour and 10 minutes, Exercise machine (fast) - 30 minutes, Sitting - 40 minutes, Resting - 10 hours and 10 minutes, Sleeping - 11 hours. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
WonderWoman77's weight history
|