77izzy's Journal, 16 December 2012

Weigh In record (no journal entry) for 16 December 2012
314.4 lb Lost so far: 0 lb.    Still to go: 41.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 December 2012:
1613 kcal Fat: 99.42g | Prot: 89.65g | Carb: 83.72g.   Lunch: Spinach Artichoke Chicken Flatbread, Boneless Wings. Snacks/Other: Chocolate Chip Cookie. more...
gaining 2.6 lb a week

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