Weigh In record (no journal entry) for 22 May 2019
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130.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2019:
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1065 kcal
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Fat: 54.61g | Prot: 50.04g | Carb: 93.18g.
Breakfast: America's Choice Bacon Thick Sliced, Syrup, Krusteaz Belgian Waffles, Sugar, Strawberries. Lunch: Costco Combo Pizza, Costco Hot Dog. Dinner: Simply Balanced Yellow Curry Simmer Sauce, Trader Joe's Large Cooked Shrimp Tail-off. more...
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losing 3.5 lb a week
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