Weigh In record (no journal entry) for 22 May 2019
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178.8 lb
Lost so far: 34.2 lb.
Still to go: 35.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2019:
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1070 kcal
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Fat: 93.44g | Prot: 40.18g | Carb: 17.53g.
Breakfast: Maple Lodge Farms Zabiha Halal Breakfast Chicken Strips, Radish, Hellmann's Real Mayonnaise, President's Choice Spinach Dip, Cucumber (with Peel), Coconut Oil, Half and Half Cream, Egg. more...
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losing 4.2 lb a week
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aishaI's weight history
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