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Patsprincess
Journal
16 Dec 12
Patsprincess's Journal, 16 December 2012
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Weigh In record (no journal entry) for 16 December 2012
143.0 lb
Lost so far:
31.5 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 December 2012:
1062 kcal
Fat: 34.87g | Prot: 40.74g | Carb: 151.83g.
Breakfast:
No Calorie Sweetener Packets, Honey Nut Cheerios, Coffee (Brewed From Grounds), 1% Fat Milk.
Dinner:
Tomato & Mozzarella Panini (Half).
more...
2196 kcal
Activities & Exercise:
Housework - 2 hours, Shopping - 3 hours and 30 minutes, Driving - 2 hours and 30 minutes, Resting - 8 hours, Sleeping - 8 hours.
more...
steady weight
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Patsprincess's weight history
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