Patsprincess's Journal, 15 December 2012

143.0 lb Lost so far: 31.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1137 kcal

Fat: 32.24g | Prot: 57.49g | Carb: 169.33g.   Breakfast: No Calorie Sweetener Packets, Honey Nut Cheerios, Coffee (Brewed From Grounds), 1% Fat Milk. Lunch: NUT-rition Bone Health Bar, Light Fat Free Yogurt - Blueberry Patch. Dinner: Hawaiian Grilled Chicken Salad. Snacks/Other: Garden Veggie Straws - Sea Salt, True Delights Multigrain Fiber Crisps - Wild Blueberry. more...

2173 kcal

Activities & Exercise: Housework - 2 hours, Driving - 3 hours, Shopping - 3 hours, Resting - 8 hours, Sleeping - 8 hours. more...