Weigh In record (no journal entry) for 22 May 2019
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115.1 lb
Lost so far: 10.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2019:
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1406 kcal
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Fat: 37.87g | Prot: 100.72g | Carb: 169.50g.
Breakfast: Yoplait Petit Suisse 0%, Myrtilles, Nat & Vie Boisson Amande, Bell Plantation PB2, Canderel Cankao, Banane, Fraises, Bulk Powders Farine de Coco, Bjorg Son d'avoine Bio, Blanc d'Oeuf, Banane, Oeuf. Lunch: Leerdammer Leerdammer Léger, Sucrine, Maille Moutarde de Dijon, Soy Tofou Soyeux, Notre Jardin Trio de Poivrons, Marque Repère Haricots Rouges, Oignons Rouges, Alro Coulis de Tomates Fraîches, Biocoop Farine de Blé Semi Complète T80, Francine Farine de Blé Complète, Puget Huile d'olive Vierge Extra Bio. Dinner: Bell Plantation PB2, Canderel Cankao, Grillon d'or Crousty Châtaigne, Lidl Framboise, Delisse Fromage Blanc 0%, Carrefour Cornichons Aigre Doux, Florette Laitue Iceberg, Oignons Rouges, Tomates, Leader Price Blanc de Poulet Fumé au Bois de Hêtre, Maille Moutarde de Dijon, Soy Tofou Soyeux. Snacks/Other: Alpro Lait de Coco, Myprotein Protein Rocky Road. more...
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gaining 6.2 lb a week
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