Weigh In record (no journal entry) for 25 July 2010
|
272.6 lb
Lost so far: 27.4 lb.
Still to go: 73.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 July 2010:
|
418 kcal
|
Fat: 3.12g | Prot: 8.24g | Carb: 95.21g.
Breakfast: Maple Syrup, Oatmeal, Tap Water, Bananas. Lunch: Peaches. more...
|
losing 8.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
maxcalise's weight history
|