Weigh In record (no journal entry) for 25 July 2010
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244.4 lb
Lost so far: 20.6 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2010:
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740 kcal
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Fat: 28.50g | Prot: 44.00g | Carb: 75.00g.
Lunch: Turkey Hot Dog Nutrisystem, Double Chocolate Almond Cookie. Dinner: thick crust pizza nutrisystem, blueberry lemon bar, flame broiled beef patty nutrisystem. more...
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losing 1.4 lb a week
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scastano's weight history
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