Weigh In record (no journal entry) for 15 December 2012
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257.4 lb
Lost so far: 21.4 lb.
Still to go: 107.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2012:
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1598 kcal
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Fat: 64.43g | Prot: 66.43g | Carb: 130.23g.
Dinner: Soft Pretzels, Bud Light Beer, Smothered Chicken. more...
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steady weight
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