Weigh In record (no journal entry) for 14 December 2012
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257.4 lb
Lost so far: 21.4 lb.
Still to go: 107.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2012:
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500 kcal
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Fat: 23.50g | Prot: 19.00g | Carb: 52.00g.
Lunch: Whopper Jr. Sandwich with Cheese. Snacks/Other: Tiny Pretzel Twists. more...
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steady weight
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