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feeling a little better today, been a rough week....did a bake sale all morning didnt touch a thing but man was it tempting. I wonder why im doing this to myself during Christams but hey i want to wear a bikini next year when my husband comes home from Afghanistan.
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156.0 lb
Lost so far: 3.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 December 2012:
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1396 kcal
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Fat: 115.44g | Prot: 70.86g | Carb: 19.43g.
Breakfast: salmon burger, cream cheese, heavy whipped cream, egg, pumpkin, radishes, cucumbers, pork sausage, cheddar cheese, scrambled egg, boiled egg. Lunch: garlic, dill sauce, olive oil, cherry tomato, onion. Snacks/Other: cream cheese, pumpkin, heavy whipping cream, butter, king crab. more...
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2166 kcal
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Activities & Exercise:
Housework - 30 minutes, Standing - 4 hours, Walking (slow) - 2/mph - 1 hour, Driving - 20 minutes, Resting - 10 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 21.0 lb a week
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