Weigh In record (no journal entry) for 21 May 2019
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207.2 lb
Lost so far: 17.8 lb.
Still to go: 42.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2019:
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696 kcal
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Fat: 30.81g | Prot: 47.01g | Carb: 51.78g.
Lunch: Vlasic Dill Pickle Spears, Chicken Sandwich. Dinner: Hot and Sour Soup, Tasty Wok Sweet & Sour Chicken, Shrimp Egg Foo Yung. more...
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losing 2.3 lb a week
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Ronanlime's weight history
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