Weigh In record (no journal entry) for 15 December 2012
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208.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 December 2012:
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4019 kcal
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Fat: 160.03g | Prot: 203.35g | Carb: 458.82g.
Breakfast: Life Cereal, Now, Whey Protein, Innergize, Raisins (Seedless), Fibrestore, Cold-Milled Organic Ground Flax Seeds, Fat Free Milk, Coffee, Oatmeal. Lunch: wendys french fries, wendys. Dinner: pizza. more...
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2586 kcal
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Activities & Exercise:
Shopping - 1 hour, Driving - 3 hours, Resting - 10 hours, Sleeping - 10 hours. more...
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steady weight
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Miles Christi's weight history
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