| April 2013 |
| Tue 2nd: |
-
|
-
|
|
2726*
|
-
|
| Mon 1st: |
1446 *
|
54%
|
fat: 37.86g |
| |
protein: 102.11g |
| |
carbs: 185.71g |
|
-
|
-
|
| March 2013 |
| Sat 30th: |
1581 *
|
59%
|
fat: 34.00g |
| |
protein: 143.03g |
| |
carbs: 184.92g |
|
-
|
-
|
| Fri 29th: |
2148 *
|
80%
|
fat: 71.42g |
| |
protein: 199.66g |
| |
carbs: 190.25g |
|
2224*
|
 76
|
| Thu 28th: |
3061 *
|
113%
|
fat: 85.29g |
| |
protein: 241.38g |
| |
carbs: 356.21g |
|
3192*
|
131
|
| Wed 27th: |
2756 *
|
102%
|
fat: 50.11g |
| |
protein: 236.99g |
| |
carbs: 342.82g |
|
3392*
|
636
|
| Tue 26th: |
2280 *
|
84%
|
fat: 47.60g |
| |
protein: 236.45g |
| |
carbs: 241.42g |
|
3784*
|
1504
|
| Mon 25th: |
2698 *
|
100%
|
fat: 122.22g |
| |
protein: 195.96g |
| |
carbs: 220.92g |
|
2567*
|
 131
|
| Sun 24th: |
447 *
|
17%
|
fat: 10.61g |
| |
protein: 45.44g |
| |
carbs: 53.71g |
|
-
|
-
|
| Sat 23rd: |
2395 *
|
89%
|
fat: 116.01g |
| |
protein: 178.06g |
| |
carbs: 172.03g |
|
3092*
|
697
|
| Fri 22nd: |
2306 *
|
85%
|
fat: 74.36g |
| |
protein: 184.95g |
| |
carbs: 235.68g |
|
2824*
|
518
|
| Thu 21st: |
3075 *
|
114%
|
fat: 110.03g |
| |
protein: 202.57g |
| |
carbs: 339.93g |
|
3398*
|
323
|
| Wed 20th: |
2334 *
|
86%
|
fat: 90.98g |
| |
protein: 152.70g |
| |
carbs: 247.19g |
|
3126*
|
792
|
| Tue 19th: |
2330 *
|
86%
|
fat: 97.29g |
| |
protein: 156.88g |
| |
carbs: 225.62g |
|
2649*
|
319
|
| Mon 18th: |
2432 *
|
90%
|
fat: 92.02g |
| |
protein: 155.65g |
| |
carbs: 260.27g |
|
3071*
|
639
|
| Sun 17th: |
3498 *
|
130%
|
fat: 115.46g |
| |
protein: 184.89g |
| |
carbs: 365.37g |
|
2835*
|
663
|
| Sat 16th: |
3086 *
|
114%
|
fat: 122.13g |
| |
protein: 191.50g |
| |
carbs: 279.69g |
|
2799*
|
287
|
| Fri 15th: |
2355 *
|
87%
|
fat: 54.19g |
| |
protein: 189.09g |
| |
carbs: 296.93g |
|
2638*
|
283
|
| Thu 14th: |
2442 *
|
90%
|
fat: 60.99g |
| |
protein: 216.36g |
| |
carbs: 274.83g |
|
2850*
|
408
|
| Wed 13th: |
2446 *
|
91%
|
fat: 73.50g |
| |
protein: 190.94g |
| |
carbs: 271.71g |
|
3125*
|
679
|
| Tue 12th: |
2315 *
|
86%
|
fat: 91.80g |
| |
protein: 188.02g |
| |
carbs: 198.58g |
|
2219*
|
96
|
