Register  |  Sign In

Miles Christi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Tue 2nd: - - 2726* -
Mon 1st: 1446 * 54%
fat: 37.86g
|
protein: 102.11g
|
carbs: 185.71g
- -
March 2013
Sat 30th: 1581 * 59%
fat: 34.00g
|
protein: 143.03g
|
carbs: 184.92g
- -
Fri 29th: 2148 * 80%
fat: 71.42g
|
protein: 199.66g
|
carbs: 190.25g
2224*  76
Thu 28th: 3061 * 113%
fat: 85.29g
|
protein: 241.38g
|
carbs: 356.21g
3192*  131
Wed 27th: 2756 * 102%
fat: 50.11g
|
protein: 236.99g
|
carbs: 342.82g
3392*  636
Tue 26th: 2280 * 84%
fat: 47.60g
|
protein: 236.45g
|
carbs: 241.42g
3784*  1504
Mon 25th: 2698 * 100%
fat: 122.22g
|
protein: 195.96g
|
carbs: 220.92g
2567*  131
Sun 24th: 447 * 17%
fat: 10.61g
|
protein: 45.44g
|
carbs: 53.71g
- -
Sat 23rd: 2395 * 89%
fat: 116.01g
|
protein: 178.06g
|
carbs: 172.03g
3092*  697
Fri 22nd: 2306 * 85%
fat: 74.36g
|
protein: 184.95g
|
carbs: 235.68g
2824*  518
Thu 21st: 3075 * 114%
fat: 110.03g
|
protein: 202.57g
|
carbs: 339.93g
3398*  323
Wed 20th: 2334 * 86%
fat: 90.98g
|
protein: 152.70g
|
carbs: 247.19g
3126*  792
Tue 19th: 2330 * 86%
fat: 97.29g
|
protein: 156.88g
|
carbs: 225.62g
2649*  319
Mon 18th: 2432 * 90%
fat: 92.02g
|
protein: 155.65g
|
carbs: 260.27g
3071*  639
Sun 17th: 3498 * 130%
fat: 115.46g
|
protein: 184.89g
|
carbs: 365.37g
2835*  663
Sat 16th: 3086 * 114%
fat: 122.13g
|
protein: 191.50g
|
carbs: 279.69g
2799*  287
Fri 15th: 2355 * 87%
fat: 54.19g
|
protein: 189.09g
|
carbs: 296.93g
2638*  283
Thu 14th: 2442 * 90%
fat: 60.99g
|
protein: 216.36g
|
carbs: 274.83g
2850*  408
Wed 13th: 2446 * 91%
fat: 73.50g
|
protein: 190.94g
|
carbs: 271.71g
3125*  679
Tue 12th: 2315 * 86%
fat: 91.80g
|
protein: 188.02g
|
carbs: 198.58g
2219*  96

Other Related Links

Members


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.