Weigh In record (no journal entry) for 21 May 2019
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137.8 lb
Lost so far: 1.2 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2019:
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170 kcal
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Fat: 10.00g | Prot: 9.00g | Carb: 10.00g.
Breakfast: Siggi's Triple Cream Vanilla. more...
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losing 1.9 lb a week
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