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Started vegetarian diet on December 7th, 2012
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249.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2012:
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2260 kcal
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Fat: 139.13g | Prot: 85.07g | Carb: 176.60g.
Lunch: Curry Powder, Coconut Milk (with Water), Mussels, Baked or Broiled Scallops, Baked or Broiled Shrimp, White Rice. Dinner: Soy Nuts, Quinoa, 14" Pepperoni Pizza. Snacks/Other: Clam Strips (Sack). more...
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losing 0.4 lb a week
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lghtshdw's weight history
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