muhhonies's Journal, 13 December 2012

Weigh In record (no journal entry) for 13 December 2012
159.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed N/A.

Diet Calendar Entries for 13 December 2012:
1792 kcal Fat: 118.83g | Prot: 147.07g | Carb: 26.10g.   Breakfast: coffee, onion, cheddar cheese, egg whites. Lunch: diet coke, dill pickle, chicken. Dinner: chicken breast. Snacks/Other: olive oil, ranch dressing, broccoli, cheddar cheese, butter, egg whites, broccoli, cucumber, babybell cheese. more...
2685 kcal Activities & Exercise: Shopping - 1 hour, Driving - 5 hours, Desk Work - 3 hours, Housework - 4 hours, Walking (slow) - 2/mph - 15 minutes, Sleeping - 6 hours, Resting - 4 hours and 45 minutes. more...

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