Weigh In record (no journal entry) for 14 December 2012
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133.5 lb
Lost so far: 0 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 December 2012:
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686 kcal
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Fat: 15.91g | Prot: 55.15g | Carb: 93.81g.
Breakfast: nonfat milk, kashi crisp, Lowfat Black Cherry Greek Yogurt. Lunch: almonds, cooked chicken breast, red onion, broccoli, cucumber, craisins, spinach, banana. more...
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1761 kcal
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Activities & Exercise:
Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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pigletluvv's weight history
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