Weigh In record (no journal entry) for 14 December 2012
|
116.0 lb
Lost so far: 8.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 December 2012:
|
933 kcal
|
Fat: 17.30g | Prot: 82.59g | Carb: 120.38g.
Breakfast: Think Thin Chunky Peanut Butter Bar. Lunch: Carrots, cucumbers, balance bar brownie. Dinner: Frozen Chicken Breast, VIP MANDARIN COMBO. Snacks/Other: Gala Apples, Oikos Organic Vanilla Greek Yogurt, apple. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KatieJo12's weight history
|