Weigh In record (no journal entry) for 14 December 2012
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278.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 December 2012:
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1660 kcal
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Fat: 88.50g | Prot: 59.00g | Carb: 156.00g.
Breakfast: breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee. Lunch: Classic Potato Chips (Family Size), Classic Potato Chips (Family Size), Classic Potato Chips (Family Size). Dinner: French Fries (Small), Double Cheeseburger, Double Cheeseburger. Snacks/Other: Hard Candies. more...
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5124 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 3 hours, Shopping - 3 hours, Housework - 1 hour, Driving - 4 hours, Desk Work - 1 hour, Sleeping - 5 hours, Resting - 7 hours. more...
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steady weight
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