Weigh In record (no journal entry) for 20 May 2019
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185.0 lb
Lost so far: 12.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2019:
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1523 kcal
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Fat: 84.38g | Prot: 66.06g | Carb: 134.15g.
Breakfast: Icelandic Style Cream-Skyr Vanilla, Bananas , Strawberries . Lunch: Original Texas Toast Garlic & Butter Flavored Croutons, Bolthouse Farms Organic Avocado Ranch Yogurt Dressing , Lettuce Salad with Cheese, Tomato and/or Carrots, Chicken Breast. Dinner: Pure Almond Milk - Dark Chocolate, Funyuns Onion Flavored Rings, Garden Cuts Green Leaf Lettuce, Kraft Miracle Whip Dressing, Bacon (Cured) , Carb Counter Low Carb Tortillas. Snacks/Other: French Vanilla Creme-filled Pirouettes Rolled Wafers. more...
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2476 kcal
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Activities & Exercise:
Treadmill - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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steady weight
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