latymr's Journal, 20 May 2019

Weigh In record (no journal entry) for 20 May 2019
134.8 lb Lost so far: 13.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 May 2019:
150 kcal Fat: 6.69g | Prot: 9.02g | Carb: 14.87g.   Breakfast: Blackberries, Raspberries, Cooked Spinach (from Fresh), GT's Organic Raw Gingerade Kombucha, Egg. more...
losing 0.7 lb a week



     
 

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