Weigh In record (no journal entry) for 20 May 2019
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134.8 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2019:
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150 kcal
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Fat: 6.69g | Prot: 9.02g | Carb: 14.87g.
Breakfast: Blackberries, Raspberries, Cooked Spinach (from Fresh), GT's Organic Raw Gingerade Kombucha, Egg. more...
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losing 0.7 lb a week
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latymr's weight history
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