Weigh In record (no journal entry) for 20 May 2019
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115.1 lb
Lost so far: 10.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2019:
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1024 kcal
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Fat: 28.14g | Prot: 61.57g | Carb: 138.63g.
Breakfast: Delisse Fromage Blanc 0%, Nat & Vie Boisson Amande, Quaker Flocons d'avoine (10g), Banane, Bell Plantation PB2, Canderel Cankao, Myrtilles, Fraises. Dinner: Delisse Fromage Blanc 0%, Fraises, Alpro Coco Original, Bulk Powders Blanc d'œuf Liquide, Prozis Oatmeal Nutchoc, Charles & Alice Compote Pommes sans Sucres Ajoutés, Canderel Cankao, Alpro Nature à la Noix de Coco, Tomates Cerises, Soy Tofou Fumé, Champignons Cuits, Gerblé Levure Diététique, Myprotein Noix de Cajou, La Vie Claire Mélange Pour Salade, Puget Huile d'olive Vierge Extra Bio, Mâche, Courgette. Snacks/Other: Quaker Golden Muesli, Myprotein Active Women Diet Blend, Soja Yaourt Soja sur Lit de Fraise Aromatisée, Fraises, Lidl Framboise, Banane. more...
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steady weight
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