JeremyNJ79's Journal, 24 July 2010

Weigh In record (no journal entry) for 24 July 2010
145.6 lb Lost so far: 8.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 July 2010:
2222 kcal Fat: 64.03g | Prot: 104.30g | Carb: 302.02g.   Breakfast: 1% Milk, Salted Whipped Butter, Alpha-Bits Cereal, 100% Pure Florida Orange Juice, Blueberries , Veggie Breakfast Bacon Strips, Veggie Breakfast Sausage Links, Bagel. Lunch: Axelrod Fat Free Mixed Berry Yogurt, Flour Tortillas, Hi-C Wild Cherry, Butterball Oven Roasted Turkey Breast, American Singles, Restaurant Style Salsa, Restaurant Style Tortilla Chips. Dinner: Chocolate Chip Cookies, Texas Toast (Garlic Toast), Grilled Brown Sugar Barbeque Chicken Breast, Cut Green Beans (No Salt Added), Korean Teriyaki Stir Fry Sauce, V8 Splash Berry Blend. Snacks/Other: Chocolate Chip Cookies, CocoPop, 1% Milk. more...
2139 kcal Activities & Exercise: P90X - Back & Biceps, Ab Ripper X - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet JeremyNJ79's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for JeremyNJ79's own diet



JeremyNJ79's weight history


JeremyNJ79's Recent Activity

JeremyNJ79's Own Activity

No recent activity.

JeremyNJ79's Buddies

No recent activity.

Other Member Diet Recent Activity

bturchetta recorded a Weigh In at 225.0 lb.
kdhlgd recorded a Weigh In at 236.0 lb.
TAIC69 and lshutts are now buddies.
Courtney Courtney recorded a Weigh In at 114.6 lb.
freagle77 recorded a Weigh In at 236.8 lb.
Jnjlopez recorded a Weigh In at 221.0 lb.
dfghjjjk recorded a Weigh In at 166.0 lb.
ClassicRocker supported D Bone's Weigh In.