JeremyNJ79's Journal, 24 July 2010

Weigh In record (no journal entry) for 24 July 2010
145.6 lb Lost so far: 8.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 July 2010:
2222 kcal Fat: 64.03g | Prot: 104.30g | Carb: 302.02g.   Breakfast: Bagel, Veggie Breakfast Sausage Links, Veggie Breakfast Bacon Strips, Blueberries , 100% Pure Florida Orange Juice, Alpha-Bits Cereal, Salted Whipped Butter, 1% Milk. Lunch: Restaurant Style Salsa, Axelrod Fat Free Mixed Berry Yogurt, Flour Tortillas, Hi-C Wild Cherry, American Singles, Butterball Oven Roasted Turkey Breast, Restaurant Style Tortilla Chips. Dinner: Texas Toast (Garlic Toast), Cut Green Beans (No Salt Added), Grilled Brown Sugar Barbeque Chicken Breast, Chocolate Chip Cookies, Korean Teriyaki Stir Fry Sauce, V8 Splash Berry Blend. Snacks/Other: 1% Milk, Chocolate Chip Cookies, CocoPop. more...
2139 kcal Activities & Exercise: P90X - Back & Biceps, Ab Ripper X - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet JeremyNJ79's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for JeremyNJ79's own diet



JeremyNJ79's weight history


JeremyNJ79's Recent Activity

JeremyNJ79's Own Activity

No recent activity.

JeremyNJ79's Buddies

No recent activity.

Other Member Diet Recent Activity

XshapeshiftX recorded a Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Roy241 recorded a Weigh In at 188.5 lb.
simba love updated their Food Diary.
shalamber1 recorded a Weigh In at 220.5 lb.
Psychobarb recorded a Weigh In at 126.6 lb.
Bry-Guy updated their Exercise Diary.
Neurodroid updated their Food Diary.