dabeag's Journal, 24 July 2010

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Weigh In record (no journal entry) for 24 July 2010

240.4 lb Lost so far: 9.6 lb. Still to go: 40.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 July 2010:

1634 kcal

Fat: 53.98g | Prot: 116.95g | Carb: 180.89g. Breakfast: Creme de Menthe, Egg McMuffin. Dinner: Chunky Chicken Noodle Soup (Canned), Turkey, Potato Chips, Bagel Thins - Plain, Mayonnaise. Snacks/Other: Fudge Bars (No Sugar Added), Meijer Pretzel Stix. more...

2656 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 5.6 lb a week

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dabeag's Journal, 24 July 2010

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