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220
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220.0 lb
Lost so far: 8.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2012:
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1608 kcal
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Fat: 44.39g | Prot: 37.29g | Carb: 272.96g.
Breakfast: V-Fusion Strawberry Banana Juice, Bananas , Special K Fruit Crisps - Strawberry. Lunch: Processed American Cheese, Original Baked Potato Chips, Vinegar, Fat Free Honey Mustard Sauce, 6" Turkey Breast and Ham. Snacks/Other: Low Fat Ice Cream Cone, Lindor Assorted Truffles, Nutter Butter Bites. more...
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losing 1.3 lb a week
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