cdking5's Journal, 13 December 2012

Weigh In record (no journal entry) for 13 December 2012
173.0 lb Lost so far: 13.0 lb.    Still to go: 38.0 lb.    Diet followed N/A.

Diet Calendar Entries for 13 December 2012:
1436 kcal Fat: 49.20g | Prot: 59.31g | Carb: 192.88g.   Breakfast: biscuit, bacon. Lunch: cherry tomato, banana, grape juice. Dinner: hamburger, pork rinds, pita pit . more...
3337 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 2 hours, Resting - 7 hours, Sleeping - 15 hours. more...
on diet cdking5's own diet   losing 3.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cdking5's weight history


cdking5's Recent Activity

cdking5's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

RiverratJ supported Jenibeann's Journal Entry.
chenry415 recorded a Weight Entry at 241.4 lb.
Anya_you recorded a Weight Entry at 132.7 lb.
kylez28 recorded a Weight Entry at 214.8 lb.
gangazumba recorded a Weight Entry at 222.6 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
MyKidsDad recorded a Weight Entry at 189.0 lb.
fatsonya recorded a Weight Entry at 113.4 lb.