Weigh In record (no journal entry) for 13 December 2012
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184.0 lb
Lost so far: 3.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2012:
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829 kcal
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Fat: 38.47g | Prot: 39.02g | Carb: 84.44g.
Breakfast: blue diamond almond milk, coffee. Lunch: raw cashews. Dinner: lemon chicken. Snacks/Other: blue diamond unsweetened vanilla almond milk, golden grahams. more...
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steady weight
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Moni G's weight history
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