Kiwisnowrider's Journal, 14 December 2012

215.2 lb Lost so far: 0 lb.    Still to go: 38.8 lb.    Diet followed reasonably well.

---

1560 kcal

Fat: 65.06g | Prot: 78.02g | Carb: 165.97g.   Lunch: Pepsi, Steak & Double Cheese Pie. Dinner: Poached Egg, Wheat Crackers, Chicken Wing, Baked Beans, Dinner Rolls. more...

3044 kcal

Activities & Exercise: Shopping - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...