Weigh In record (no journal entry) for 13 December 2012
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125.4 lb
Lost so far: 8.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2012:
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1653 kcal
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Fat: 88.07g | Prot: 89.47g | Carb: 94.41g.
Breakfast: Coffee (Brewed From Grounds). Lunch: popcorners salt, tuna salad. Dinner: Mayonnaise, Deep Fried Potato French Fries (from Frozen), Bacon, Cheddar Cheese, Ground Beef, Pinot Gris (Grigio) Wine. Snacks/Other: Lightly Salted Rice Cakes, peanut butter. more...
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losing 4.2 lb a week
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peithecelt's weight history
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