Weigh In record (no journal entry) for 18 December 2012
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125.8 lb
Lost so far: 8.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2012:
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814 kcal
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Fat: 27.33g | Prot: 19.34g | Carb: 125.48g.
Breakfast: almond milk, kix, spice chai. Lunch: baked lays, beef gravy, mashed potatoes. Snacks/Other: very vanilla silk, Original Baked Potato Chips, almond milk. more...
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gaining 0.6 lb a week
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peithecelt's weight history
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