Weigh In record (no journal entry) for 13 December 2012
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263.0 lb
Lost so far: 1.0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2012:
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415 kcal
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Fat: 12.50g | Prot: 16.93g | Carb: 60.70g.
Breakfast: Coffee (Brewed From Grounds), Peanut Butter, Toasted Bagel. more...
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gaining 0.6 lb a week
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poug2000's weight history
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