Weigh In record (no journal entry) for 13 December 2012
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246.2 lb
Lost so far: 0 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2012:
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348 kcal
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Fat: 9.85g | Prot: 7.79g | Carb: 59.93g.
Breakfast: 100% Whole Wheat Cracker, Instant Oatmeal - Apples & Cinnamon, Coffee (Brewed From Grounds). more...
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gaining 3.5 lb a week
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