Weigh In record (no journal entry) for 19 May 2019
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124.6 lb
Lost so far: 14.8 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2019:
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2058 kcal
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Fat: 69.18g | Prot: 43.89g | Carb: 312.26g.
Breakfast: Coffee, Sugar, Spar Trajno Mlelo 1.5%, Happy Harvest Knusper Müsli Triple Choc, Milfina Tekoči Jogurt • Jagoda. Lunch: Light Cream, Castello White Bread, Boiled Egg, Kania Mayonnaise with Sunflower Oil, Coffee, Sugar, Pagusa Wine Vinegar, Tuš Solatno Olje, Freshona Sweet Corn, Red Sweet Pepper, Onions, Tomatoes. Snacks/Other: Sparkling Cider, Grisbi Chocolate. more...
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gaining 3.1 lb a week
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