Weigh In record (no journal entry) for 13 December 2012
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150.2 lb
Lost so far: 0 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2012:
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400 kcal
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Fat: 15.64g | Prot: 27.31g | Carb: 36.14g.
Breakfast: 0% Greek Yogurt, Wowbutter, Coffee with Milk and Sugar, Thin 100% Whole Grain Bagel. more...
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gaining 1.6 lb a week
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