Weigh In record (no journal entry) for 13 December 2012
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147.6 lb
Lost so far: 4.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2012:
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802 kcal
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Fat: 20.51g | Prot: 49.88g | Carb: 106.56g.
Breakfast: DDSmart Egg White Veggie Flatbread Sandwich, Coffee. Lunch: onion, olives, green pepper, tomatoe, subway double meat turke. more...
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steady weight
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