cathywick's Journal, 18 May 2019

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Weigh In record (no journal entry) for 18 May 2019

161.6 lb Lost so far: 8.4 lb. Still to go: 26.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 May 2019:

1331 kcal

Fat: 29.29g | Prot: 59.77g | Carb: 83.28g. Breakfast: Bananas, Raspberries, Blueberries, Fage Total 0% Greek Yogurt. Lunch: Wegmans Cobb Salad with Dressing. Dinner: Watermelon. Snacks/Other: Vodka. more...

1863 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 4.9 lb a week

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cathywick's Journal, 18 May 2019

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