Weigh In record (no journal entry) for 24 July 2010
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244.6 lb
Lost so far: 20.4 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2010:
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230 kcal
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Fat: 2.50g | Prot: 21.00g | Carb: 31.00g.
Lunch: Vegetable Fajita Nutrisystem. more...
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losing 19.6 lb a week
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scastano's weight history
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