Weigh In record (no journal entry) for 13 December 2012
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208.4 lb
Lost so far: 0 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2012:
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340 kcal
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Fat: 5.00g | Prot: 23.00g | Carb: 50.00g.
Breakfast: Chocolate Milk, Pineapple Tidbits, 2% Cottage Cheese. more...
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steady weight
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