Weigh In record (no journal entry) for 18 May 2019
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209.8 lb
Lost so far: 32.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2019:
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662 kcal
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Fat: 27.51g | Prot: 17.20g | Carb: 92.35g.
Breakfast: Coffee. Lunch: Hillshire Farm Polska Kielbasa (2 oz), Cooked Sauerkraut, Russet Potatoes (Flesh and Skin) . Snacks/Other: Millville Krispy Treats Rice Squares, M&M's Peanut M&M's (Fun Size). more...
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gaining 2.1 lb a week
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