Weigh In record (no journal entry) for 18 May 2019
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234.8 lb
Lost so far: 93.6 lb.
Still to go: 54.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2019:
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2065 kcal
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Fat: 119.75g | Prot: 99.73g | Carb: 139.89g.
Lunch: Fried Calamari, Real Good Pizza Co. Margherita Pizza. Dinner: Campbell's Chunky Philly-Style Cheesesteak, Coca-Cola Coca-Cola Classic, Quaker Chewy Granola Bars - Chocolate Chip. Snacks/Other: Creme Brulee. more...
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steady weight
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