Weigh In record (no journal entry) for 13 December 2012
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137.1 lb
Lost so far: 0.4 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 December 2012:
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1025 kcal
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Fat: 15.57g | Prot: 37.20g | Carb: 189.26g.
Breakfast: Vegemite, milk, bran cereal. Lunch: apple, soy and linseed. Dinner: sugar, lemon juice, soy sauce, vegetables, noodles, pork. Snacks/Other: dried apricot, lollies, coffee. more...
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1662 kcal
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Activities & Exercise:
Housework - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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athena6629's weight history
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