taradinoc's Journal, 12 December 2012

Weigh In record (no journal entry) for 12 December 2012
201.6 lb Lost so far: 0 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 December 2012:
1859 kcal Fat: 59.65g | Prot: 84.28g | Carb: 225.97g.   Breakfast: Clif Bar - Chocolate Chip, Equal, French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Fortune Cookie, Orange Chicken, Mixed Vegetables (Side), Broccoli Beef, Diet Pepsi (Bottle). Dinner: Blue Moon Beer, Lighter Choice 6 Oz Classic Sirloin, Bottomless Tostada Chips w/ Salsa. Snacks/Other: Butter/Cheddar/Caramel Popcorn, Diet Dr. Pepper (12 oz Can), Nutri-Grain Cereal Bar - Strawberry. more...
2615 kcal Activities & Exercise: Driving - 20 minutes, Desk Work - 7 hours and 40 minutes, Resting - 8 hours, Sleeping - 8 hours. more...
on diet taradinoc's own diet  

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ChristyLA supported notjune1's Journal Entry.
zinlikeflynn recorded a Weigh In at 128.0 lb.
osvaldopcosta recorded a Weigh In at 220.2 lb.
derdog101 recorded a Weigh In at 290.5 lb.
Dvn recorded a Weigh In at 148.0 lb.
Ej Lister supported alhuey's Journal Entry.
alvin_a_garcia recorded a Weigh In at 147.0 lb.
cvanhouten recorded a Weigh In at 128.8 lb.