taradinoc's Journal, 05 December 2012

Weigh In record (no journal entry) for 05 December 2012
205.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 December 2012:
2070 kcal Fat: 71.84g | Prot: 58.77g | Carb: 297.12g.   Breakfast: Honey Nut with Whole Grain Cheerios, 2% Fat Milk. Lunch: Chicken Carbonara (Small), Pepsi (Can), Broccoli Cheese Soup. Dinner: Butter & Garlic, Steamfresh Broccoli, Pepsi (Can). Snacks/Other: Cheddar & Sour Cream Potato Chips, Fresh Buttery Taste Spread, Whole Wheat Bread, Light Mint Chocolate Chip Ice Cream. more...
2520 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Driving - 15 minutes, Desk Work - 5 hours, Resting - 10 hours and 15 minutes, Sleeping - 8 hours. more...
on diet taradinoc's own diet  

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lettygaylor recorded a Journal Entry.
Soundteck recorded a Journal Entry and a Weigh In at 217.2 lb.
ajh4557 recorded a Weigh In at 184.4 lb.
Ribotsky recorded a Weigh In at 260.4 lb.
staceyanna recorded a Weigh In at 204.0 lb.
mrabs16 recorded a Weigh In at 172.4 lb.
jeffreysouthard recorded a Weigh In at 256.0 lb.
Sugar Waffle supported AndiLambert's Weigh In.