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Guess I shouldn't have indulged in so many free fries :-(
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192.8 lb
Lost so far: 8.4 lb.
Still to go: 62.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2010:
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748 kcal
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Fat: 47.87g | Prot: 36.86g | Carb: 41.30g.
Breakfast: Meatless Quesadilla with Cheese, Egg Omelet or Scrambled Egg with Cheese. more...
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gaining 2.8 lb a week
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